March 3

One month down

Day 1
Day 1
One month in
One month in

Complete coincidence that i’m wearing the same underwear one month in. And although the changes are not as easy to spot as i’d of liked them to be, I think they are there!

Measurements today also show that I am cinching in a bit with 2cm off my waist, 3 off my belly and 2 off my bum!! There’s a happy face right here (even though scales say just over a kilo down).

So what’s been the main learning from the first month? It’s all about what’s going on in you head. If you are excited about the challenge, happy with life, keen for change and motivated to make it, then this is ‘easy’. If you have off days, your period, a snow storm, or are unprepared, the task ahead is more like a climb to Everest than what it should be.

I can’t believe it’s been a month and I have experienced all of these emotions. I have given up and started again, I have cheated in my food intake and have not felt motivated to do the exercise i’ve aimed to do. But I know one thing, when i’ve eaten right and worked out, I have felt INVINCIBLE.

So month two – where am I going? No dairy, no sugar, no tomatoes. Carry on the running, keep up with the crossfit, pilates and yoga and keep POSITIVE.

Oh and find something to get rid of that cellulite, EURGH!!!

 

 

 

 


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Posted March 3, 2014 by cristina@itsiebitsie.com in category "Slim down challenge